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Dial the Emergency Support Line: 988
If you are feeling hopeless, please understand that help is available. The Suicide Prevention Hotline: 988 offers 24/7 assistance. Dial them at 988 to get the help you need. You are not alone in your struggles.
Looking for assistance Text line for emergencies: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to talk to, Crisis Text Line is ready to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer 24/7 support, so contact them now if you're struggling. It's a free and confidential service that can make a real difference in your life.
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Life can sometimes feel overwhelming, even though there are always people who care and want to assist you. Don't be afraid to reach out for assistance . There here are many resources available, including family and counselors. Remember that you're not alone in this journey.